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David Smith
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Health, fitness and performance is not a sprint, it’s an ongoing journey where quality of movement, sustainable training and nutrition approaches will ultimately lead to greater outcomes, whatever your goals.

DAVID SMITH BSc (ExSc), ESSA, ASCA, Co-founder & Head Performance Coach

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lineAbout Us

Absolute is a multidisciplinary sports medicine, health and performance centre, with two sites situated in the heart of Melbourne CBD and Armadale.

Our comprehensive sports medicine offering is second to none and includes sports physicians, exercise physiologists, physiotherapy, osteopathy, soft tissue therapy and dietetics, together with wholly customised one-on-one performance coaching and small group training.

We pride ourselves on bringing together, under the one roof, highly qualified and experienced practitioners with a demonstrable track record of getting results for clients.

Our programs are meticulously thought through and highly personalised, designed with both an individual’s training requirements, rehabilitation and lifestyle considerations in mind.

We work with you collaboratively to practically ensure you achieve your health, rehabilitation and fitness goals – within our centres and beyond.

Meet the Team

Physical Health And Performance Can
Mean Different Things To Different People.

You may have a specific goal in mind, like completing a triathlon.

You may want to maintain a level of fitness that allows you to cycle the Great Ocean Road on weekends.

Perhaps you need help returning to full health following an injury.

Or you want to establish sustained healthy behaviours to ensure you remain fit and active for years to come.

Maybe you want to achieve better balance and improved mental health alongside a demanding professional career or lifestyle.

Whatever your individual health, fitness and rehabilitation goals, we’ll help you get there through our collaborative performance coaching and sports medicine approach.

Absolute Health & Performance’s mission is work with your individual needs, and make sure you achieve, the results you’re after.

With a team of highly trained and experienced practitioners,
we provide a meticulous and personalised end-to-end service, from individual performance coaching and small group training, through to sports and exercise medicine, physiotherapy, osteopathy, soft tissue therapy and dietetics.

Each area is applied individually to help you met your individual health, fitness and rehabilitation requirements.

Absolute Health & Performance. Raise the Bar.

lineOur Services

PERFORMANCE COACHING

BEST-IN-CLASS PERFORMANCE COACHES

Our expert performance coaches develop customised programs undertaken one-on-one or in small groupsessions up to a maximum of six participants.

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HIGHLY QUALIFIED PRACTITIONERS

Absolute provides a core range of best-in-class sports medicine andallied health services including sports physicians, exercise physiology, physiotherapy, osteopathy, soft tissue therapy & dietetics.

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SPORTS MEDICINE

SPORTS MEDICINE

HIGHLY QUALIFIED PRACTITIONERS

Absolute provides a core range of best-in-class sports medicine andallied health services including sports physicians, exercise physiology, physiotherapy, osteopathy, soft tissue therapy & dietetics.

Learn More

lineTESTIMONIALS

Your passion, drive, and love for what you do shines through in your character, training, and the way you run an incredibly successful business. You always strive to be up to date with the latest evidence and knowledge, and get the best methods for your clients.

Dave you are truly one of a kind and thank you will never be enough for how you have impacted my life. I appreciate who you are and grateful for all you have done for me (and continue to do!)…… I wouldn’t be where I am today without your support, guidance and putting up with all my freak outs, texts and emails. You have a heart of gold and are a serious talent in the health, medical and fitness industry!

“Sometimes people come into your life for a moment, a day, or a lifetime. It matters not the time they spent with you, but how they impacted your life in that time.” 

Cara, Physiotherapist

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