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Raising the bar when it comes to

YOUR Health and Performance needs.

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david_03dquote-leftHealth, fitness and performance is not a sprint, it’s an ongoing journey where quality of movement, sustainable training and nutrition approaches will ultimately lead to greater outcomes, whatever your goals.

DAVID SMITH BSc (ExSc), ESSA, ASCA, Co-founder & Head Performance Coach

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Physical Health And Performance Can
Mean Different Things To People.

It might be completing a triathlon or cycling the Great Ocean Road during the weekend. It may simply mean returning to full health following an injury.

Some people wish to invest in their bodies for the long term allowing them to be fit and active for years to come. Others want to improve their performance levels while achieving better balance with demanding professional careers.

Whatever your individual health, fitness and rehabilitation goals, we’ll help you get there.

Absolute Health & Performance’s mission is to make sure you get the results you’re after.

With a team of highly trained and experienced practitioners, we provide a meticulous and personalised end-to-end service, from individual performance coaching and small group training through to physiotherapy, osteopathy, massage therapy and myotherapy.

All under one roof in Melbourne’s CBD.

Each area is dedicated to all of your health, fitness and rehabilitation requirements.

Absolute Health & Performance. Raise the Bar.

Our Services

PERFORMANCE COACHING

BEST-IN-CLASS PERFORMANCE COACHES

Our elite performance coaches develop customised programs undertaken one-on-one or in small groupsessions up to a maximum of six participants.

HIGHLY QUALIFIED PRACTITIONERS

Absolute provides a core range of best-in-class sportsmedicine and allied health services, including physiotherapy,osteopathy, massage and myotherapy.

SPORTS MEDICINE

SPORTS MEDICINE

HIGHLY QUALIFIED PRACTITIONERS

Absolute provides a core range of best-in-class sportsmedicine and allied health services, including physiotherapy,osteopathy, massage and myotherapy.

About Us

Absolute is a Multidisciplinary Health and Performance Centre, situated in the heart of Melbourne CBD’s business and legal precinct.

Our comprehensive sports medicine offering is second to none and includes physiotherapy, osteopathy, massage therapy and myotherapy, together with wholly customised one-on-one performance coaching, private Pilates and small group training.

We pride ourselves on bringing together under the one roof, highly-qualified and experienced practitioners with a demonstrable track record of getting results for their clients.

Our programs are meticulously thought through and highly personalised, designed with both an individual’s rehabilitation and training requirements in mind.

Importantly, our practitioners work collaboratively to help you focus on achieving your health, rehabilitation and fitness goals.

Meet the Team