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Absolute is a multi-disciplinary sports medicine, health & performance centre providing tailored performance and wellbeing solutions for individuals, groups and corporations.

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David Smith
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Health, fitness and performance is not a sprint, it’s an ongoing journey where quality of movement, sustainable training and nutrition approaches will ultimately lead to greater outcomes, whatever your goals.

DAVID SMITH BSc (ExSc), ESSA, ASCA, Co-founder & Head Performance Coach

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lineAbout Us

Absolute is a multidisciplinary sports medicine, health and performance centre, situated in the heart of Melbourne CBD’s business and legal precinct.

Our comprehensive sports medicine offering is second to none and includes sports and exercise medicine physicians, physiotherapy, osteopathy, soft tissue therapy & dietetics, together with wholly customised one-on-one performance coaching and small group training.

We pride ourselves on bringing together under the one roof, highly-qualified and experienced practitioners with a demonstrable track record of getting results for their clients.

Our programs are meticulously thought through and highly personalised, designed with both an individual’s rehabilitation and training requirements in mind.

Importantly, our practitioners work collaboratively to help you focus on achieving your health, rehabilitation and fitness goals.

Meet the Team

Physical Health And Performance Can
Mean Different Things To People.

It might be completing a triathlon or cycling the Great Ocean Road during the weekend. It may simply mean returning to full health following an injury.

Some people wish to invest in their bodies for the long term allowing them to be fit and active for years to come. Others want to improve their performance levels while achieving better balance with demanding professional careers.

Whatever your individual health, fitness and rehabilitation goals, we’ll help you get there.

Absolute Health & Performance’s mission is to make sure you get the results you’re after.

With a team of highly trained and experienced practitioners, we provide a meticulous and personalised end-to-end service, from individual performance coaching and small group training through to sports & exercise medicine, physiotherapy, osteopathy, soft tissue therapy and dietetics.

All under one roof in Melbourne’s CBD.

Each area is dedicated to all of your health, fitness and rehabilitation requirements.

Absolute Health & Performance. Raise the Bar.

lineOur Services

PERFORMANCE COACHING

BEST-IN-CLASS PERFORMANCE COACHES

Our elite performance coaches develop customised programs undertaken one-on-one or in small groupsessions up to a maximum of six participants.

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HIGHLY QUALIFIED PRACTITIONERS

Absolute’s comprehensive sports medicine offering is second to noneand includes sports physicians, physiotherapy, osteopathy,soft tissue therapy & dietetics.

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SPORTS MEDICINE

SPORTS MEDICINE

HIGHLY QUALIFIED PRACTITIONERS

Absolute’s comprehensive sports medicine offering is second to noneand includes sports physicians, physiotherapy, osteopathy,soft tissue therapy & dietetics.

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lineTESTIMONIALS

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I’ve been training with Jonny, one of the performance coaches at Absolute, for over 12 months and I love it! He’s designed a great personalised programme that’s challenging and fun. His encouragement has given me much more confidence and he definitely knows how to get the best out of me!

A key reason I recommend Absolute is the allied health professionals all under one roof. Jonny, Joel, the physio, and James, the massage therapist, coordinate an holistic approach to my health and fitness so that I am now virtually back pain free! Great joined-up service.

I also do Absolute Endurance, one of the small group classes, which are small enough that you get individualised coaching but also good fun to train with others.

The environment at Absolute is super friendly, with great facilities and equipment too. And importantly for us girls, good showers, nice changing rooms, all toiletries provided and a hairdryer so no lugging around the contents of your bathroom!

Lauren B

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