Therapeutic & Relaxation Massage helps de-stress and loosen up your body, and is great for those who have had a hard working week or feel like treating themselves to some TLC! Research has shown that massage can lower the heart rate and blood pressure, relax the muscles and increase the production of endorphins, the body’s natural “feel good” chemical. Serotonin and dopamine are also released through massage, and the result is a feeling of calm relaxation that makes chronic or acute stress much easier to overcome.
The treatment consists of flowing strokes, kneading and gentle manipulations of the muscles performed at your chosen pressure from light, to deeper tissue massage.
Clinically therapeutic treatments can become remedial in nature when treating symptoms of complaints including physical, psychological, and emotional conditions.
Written by Massage Therapist James Meredith | Absolute Health & Performance- Massage Therapy Services Melbourne CBD.
Absolute Health & Performance Soft Tissue Therapist James Meredith has over a decade of experience treating stress states through Therapeutic and Remedial Therapies. To find out more come in and see us at Absolute. Massage Therapy Melbourne CBD
