The Game Changer Program is a comprehensive 10 week health, fitness and nutrition program. Developed by our industry leading Performance Coaches and Dietitian, the program combines the best available evidence based practice with extensive experience, delivering a program tailored to your specific goals.
PERFORMANCE COACHING
- 1 x 45 min initial consultation
- Comprehensive analysis of sporting & injury history, goals & objectives and movement screen
- 18 x 45 min training sessions
- 3 x 45 min test sessions
- 2 x 30 min progress reviews
DIETETICS
- 1 x 60 min initial consultation
- Assessment of individual health and nutritional profile, body composition measurements including skinfolds (where applicable)
- 2 x 30 min follow up consultations
- 2 x diet plan
MERCHANDISE
- Absolute Health & Performance 2XU training top
- Absolute Health & Performance Onya drink bottle
- Pedometer
Absolute’s 10 Week Game Changer is suitable for everyone regardless of age or physical condition – you name Your Game!
Cost $2,500 (value $3,200). To make an enquiry or book, please call, email or pay us a visit
