Absolute's 10 Week Game Changer

The Game Changer Program is a comprehensive 10 week health, fitness and nutrition program. Developed by our industry leading Performance Coaches and Dietitian, the program combines the best available evidence based practice with extensive experience, delivering a program tailored to your specific goals.

PERFORMANCE COACHING

1 x 45 min initial consultation
- Comprehensive analysis of sporting & injury history, goals & objectives and movement screen
18 x 45 min training sessions
3 x 45 min test sessions
2 x 30 min progress reviews

DIETETICS

1 x 60 min initial consultation
- Assessment of individual health and nutritional profile, body composition measurements including skinfolds (where applicable)
2 x 30 min follow up consultations
2 x diet plan

MERCHANDISE

Absolute Health & Performance 2XU training top
Absolute Health & Performance Onya drink bottle
Pedometer

Absolute’s 10 Week Game Changer is suitable for everyone regardless of age or physical condition – you name Your Game!

Cost $2,500 (value $3,200). To make an enquiry or book, please call, email or pay us a visit

Enrolling in the Game Changer Program was the best decision I could have made ahead of umpiring season 2019.

The individually tailored training and nutrition program was specific to my unique needs and has significantly enhanced my physical capabilities and body composition to support my goals.

Having a team of specialists all in the one facility has allowed seamless communication between practitioners and resulted in me being free to focus completely on achieving my goals.

I would recommend the Game Changer Program to anyone looking to work with a team of dedicated practitioners who want to help you achieve your best.

Jeremy D

ABSOLUTE HEALTH & PERFORMANCE ON INSTAGRAM