Sports Medicine Blog - Absolute Health & Performance

Sep. 09 0

Protected: TAKING CARE OF YOUR BODY FOR TENNIS

Protected: TAKING CARE OF YOUR BODY FOR TENNIS

There is no excerpt because this is a protected post.

Jul. 10 0

Exercise Physiologists, We are Hiring You!

Exercise Physiologists, We are Hiring You!

Providing specialised 1 on 1 and small group training and full clinical rehabilitation services, with a multidisciplinary team comprised of Sports Physicians, Physiotherapists, Osteopaths, Performance Coaches, Exercise Physiologists, Exercise Scientists,. [read more]

May. 25 0

An Overview of Sprint Programming & a Training Update

An Overview of Sprint Programming & a Training Update

Hopefully you enjoyed my previous blog reflecting on my personal experience with exercise and how I decided to make changes in my approach to exercise, focus on enjoyment to improve. [read more]

May. 07 0

Osteoarthritis – Understanding Your Options And Getting You Moving

Osteoarthritis – Understanding Your Options And Getting You Moving

Osteoarthritis (OA) is a condition that I see on a daily basis in practice. Although it is extremely common, there are many misconceptions out there regarding symptom management. Hopefully after. [read more]

May. 01 0

Enjoyment and Adherence – My Personal Experience with Exercise

Enjoyment and Adherence – My Personal Experience with Exercise

Recently I have been thinking about the way in which I currently exercise and potential changes to optimize this time. I guess a good place to start is expand on. [read more]

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