This lockdown period due to COVID–19 has no doubt brought on many physical, psychological, emotional, social and financial challenges to us all. Physically, far less incidental activity is happening, we. [read more]
A word from Absolutes Sports Physician & Australian Winter Olympic Chief Medical Officer: Coronavirus (COVID-19) is generating a lot of attention at the moment and especially in health environments due to the. [read more]
In part 1 I touched on the current physical and mental challenges our younger generation face due to lack of activity and strength training, while also dispelling the myths around. [read more]
While parents, carers and schools positively promote children engaging in team sports like netball, football, AFL and individual sports and activity like running, riding, tennis and cycling, there seems to. [read more]
Hi guys, Kate here, Performance Coach at Absolute William Street. Before moving to Australia I was working with Olympic athletes in Hong Kong, and have now moved to Melbourne for. [read more]
