Sports Medicine Blog - Absolute Health & Performance

Jul. 04 0

Mechanical Diagnosis & Therapy (MDT): A Case Study For Lateral Hip Pain

Mechanical Diagnosis & Therapy (MDT): A Case Study For Lateral Hip Pain

Here is a great case example of a patient that I saw recently to understand the beauty and simplicity of the MDT system of assessment and diagnosis created by the. [read more]

May. 22 0

Shin Pain In Runners

Shin Pain In Runners

What is medial tibial stress syndrome AKA “Shin Splints”? Read on and check out full video at end of blog. Shin splints, or Medial Tibial Stress Syndrome (MTSS) as it. [read more]

May. 07 0

Resistance Training and Body Image: The Critical Link

Resistance Training and Body Image: The Critical Link

So, is there body perfect? And if so, what is it? If we are to base this on the ever-growing social media platforms, then I have no idea! Depending on. [read more]

May. 06 0

Athletic Groin Pain – Why Are You Sore and How Can You Treat and Prevent It?

Athletic Groin Pain – Why Are You Sore and How Can You Treat and Prevent It?

Introduction to Athletic Groin Pain Athletic Groin Pain (AGP) is a term which refers to general groin pain around the crease of the leg and pelvis and the lower abdominal. [read more]

Apr. 30 0

The Importance of Sitting Posture for Low Back Pain: Myth or Key Strategy?

The Importance of Sitting Posture for Low Back Pain: Myth or Key Strategy?

For years Physiotherapist’s and other allied health professionals including Osteopaths and Chiropractors have been instructing their patients with low back pain to sit up straight. In previous generations parents commonly. [read more]

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