Sports Medicine Blog - Absolute Health & Performance

May. 07 0

Resistance Training and Body Image: The Critical Link

Resistance Training and Body Image: The Critical Link

So, is there body perfect? And if so, what is it? If we are to base this on the ever-growing social media platforms, then I have no idea! Depending on. [read more]

May. 06 0

Athletic Groin Pain – Why Are You Sore and How Can You Treat and Prevent It?

Athletic Groin Pain – Why Are You Sore and How Can You Treat and Prevent It?

Introduction to Athletic Groin Pain Athletic Groin Pain (AGP) is a term which refers to general groin pain around the crease of the leg and pelvis and the lower abdominal. [read more]

Apr. 30 0

The Importance of Sitting Posture for Low Back Pain: Myth or Key Strategy?

The Importance of Sitting Posture for Low Back Pain: Myth or Key Strategy?

For years Physiotherapist’s and other allied health professionals including Osteopaths and Chiropractors have been instructing their patients with low back pain to sit up straight. In previous generations parents commonly. [read more]

Mar. 05 0

The Benefits of Exercise for Prostate Cancer Patients.

The Benefits of Exercise for Prostate Cancer Patients.

Prostate cancer is the most commonly diagnosed cancer with 1 in 6 men (1) diagnosed. It is a condition characterised by the uncontrolled rate of cell growth within the prostate,. [read more]

Feb. 19 0

Dear Fitness and Diet ‘Guru’: Why You Have Failed Us

Dear Fitness and Diet ‘Guru’: Why You Have Failed Us

The diet and fitness industry is growing at an incredibly rapid rate, and there are many positives associated with this expansion. For example, further research and practical applications into topics. [read more]

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