A Marathon, 42.2km of pavement bashing that left many of us sore in the legs and not appreciating the existence of stairs. The 40th edition of the Gold Coast Marathon. [read more]
As of 2015, 1.2 million Australians (roughly 6% of the population) suffer from Diabetes Mellitus (1), a condition which is characterised in brief by the inability of the body to. [read more]
Do you eat breakfast as soon as you wake up? Do you adjust your rear-view mirror before putting your key in the ignition? Do you have a coffee as soon. [read more]
In 2011, Cancer was the leading cause of disease burden in Australia (1), and has a profound and damaging toll physically, emotionally, psychologically and socially for the sufferer and their. [read more]
With it being “Exercise Right Week” and working as an Accredited Exercise Physiologist (AEP), I thought I would help answer the simple question of “What do you do for work?”. . [read more]
