Ankle Pain Archives - Absolute Health & Performance

Mar. 16 0

Ankle Sprains – How Can We Minimise Risk of Re-injury?

Ankle Sprains – How Can We Minimise Risk of Re-injury?

Sustained injuries can have a range of physical and psychological effects to both athletes and the general population. Subsequent re-injury as a bi-product of the initial sustained injury, however, can. [read more]

Jul. 21 0

How Can We Manage Tendinopathy? A Loaded Question

How Can We Manage Tendinopathy? A Loaded Question

Tendinopathy is a common musculoskeletal condition that can affect various tendons throughout the body. Previously known as tendinitis, which is a bit of a misnomer (as it is not considered. [read more]

Jul. 14 0

Ankle Injury And How To Rehab

Ankle Injury And How To Rehab

An ankle sprain is an injury to the ligaments supporting the ankle joint. It is one of the most common injuries linked to sporting activities, but can also result from. [read more]