General Health Archives - Absolute Health & Performance

May. 01 0

Strength Training for Menopause

Strength Training for Menopause

What is menopause and why is it an issue? Menopause is the period of time 12 months after the last menstrual cycle, signifying the end of reproductive period1. The age. [read more]

Apr. 30 0

Lift to Look After Your Mental Health in Lockdown

Lift to Look After Your Mental Health in Lockdown

This lockdown period due to COVID–19 has no doubt brought on many physical, psychological, emotional, social and financial challenges to us all. Physically, far less incidental activity is happening, we. [read more]

Mar. 12 0

Absolute Health & Performance: COVID-19 Guidance

Absolute Health & Performance: COVID-19 Guidance

A word from Absolutes Sports Physician & Australian Winter Olympic Chief Medical Officer: Coronavirus (COVID-19) is generating a lot of attention at the moment and especially in health environments due to the. [read more]

Feb. 08 0

Strength Training For Better Sex

Strength Training For Better Sex

Leonardo DiCaprio may be getting away with the dad bod, but he has a few things (millions $$) going for him. That beer belly, lack of activity and lack of. [read more]

Jan. 30 0

The Benefits of Exercise for Breast Cancer Patients

The Benefits of Exercise for Breast Cancer Patients

Breast Cancer is the most commonly diagnosed cancer for females, with 1 in every 8 women(1) being affected by this disease across their lifetime and with 17,730 new breast cancer. [read more]

1
2
3
…
8
Next

ABSOLUTE HEALTH & PERFORMANCE ON INSTAGRAM