Knee Pain Archives - Absolute Health & Performance

May. 07 0

Osteoarthritis – Understanding Your Options And Getting You Moving

Osteoarthritis – Understanding Your Options And Getting You Moving

Osteoarthritis (OA) is a condition that I see on a daily basis in practice. Although it is extremely common, there are many misconceptions out there regarding symptom management. Hopefully after. [read more]

Feb. 27 0

ACL Return To Play, When Am I Ready?

ACL Return To Play, When Am I Ready?

Hi guys, Kate here, Performance Coach at Absolute William Street. Before moving to Australia I was working with Olympic athletes in Hong Kong, and have now moved to Melbourne for. [read more]

May. 22 0

Shin Pain In Runners

Shin Pain In Runners

What is medial tibial stress syndrome AKA “Shin Splints”? Read on and check out full video at end of blog. Shin splints, or Medial Tibial Stress Syndrome (MTSS) as it. [read more]

Aug. 20 0

Running & Knee Osteoarthritis – What Do We Know?

Running & Knee Osteoarthritis – What Do We Know?

Running has one of the largest participation rates in the world of any physical activity. With events ranging from ultra-marathons to 5km park runs, there are plenty of events for. [read more]

Oct. 13 0

Shin Splints: How Can I make It Go Away & Never Come Back?

Shin Splints: How Can I make It Go Away & Never Come Back?

What is Shin Splints? If you are a runner, there is a high chance you have suffered from shin splints. Shin splints is a frustratingly vague term used to describe. [read more]

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