BOOK INITIAL CONSULTATION Call Us Now 03 8547 4830
Golf is one of the greatest games on earth. A true physical and mental test from tee to green. Maintaining a consistent golf swing week in week out is the. [read more]
The muscles on the front of the lower leg are some of the hardest to self-massage, foam roll, or stretch in the body and I find my clients are forever. [read more]
“What’s the difference between Osteopathy and <insert other profession – physiotherapy, chiropractic, myotherapy etc>” This is a question that most Osteopaths get asked daily. To be honest, as yet I. [read more]
Improve Breathing Patterns through Diaphragmatic Breathing and Soft Tissue Mobilisation Techniques The effects of poor breathing patterns on our body’s systems are wide ranging and well documented. From upper body. [read more]
The human body is supremely adaptable. Given a repetitive stimulus, our structural architecture and physiological mechanisms can change to manage in a number of ways. When we lift heavy things. [read more]
