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Osteoarthritis (OA) is a condition that I see on a daily basis in practice. Although it is extremely common, there are many misconceptions out there regarding symptom management. Hopefully after. [read more]
Hi guys, Kate here, Performance Coach at Absolute William Street. Before moving to Australia I was working with Olympic athletes in Hong Kong, and have now moved to Melbourne for. [read more]
This blog is aimed at allied health clinicians, clients and patients, strength coaches, and other medical professionals. In this article, I will cover the following key points Who are Exercise. [read more]
What is medial tibial stress syndrome AKA “Shin Splints”? Read on and check out full video at end of blog. Shin splints, or Medial Tibial Stress Syndrome (MTSS) as it. [read more]
Introduction to Athletic Groin Pain Athletic Groin Pain (AGP) is a term which refers to general groin pain around the crease of the leg and pelvis and the lower abdominal. [read more]