Rehabilitation Archives - Absolute Health & Performance

May. 07 0

Osteoarthritis – Understanding Your Options And Getting You Moving

Osteoarthritis – Understanding Your Options And Getting You Moving

Osteoarthritis (OA) is a condition that I see on a daily basis in practice. Although it is extremely common, there are many misconceptions out there regarding symptom management. Hopefully after. [read more]

Feb. 27 0

ACL Return To Play, When Am I Ready?

ACL Return To Play, When Am I Ready?

Hi guys, Kate here, Performance Coach at Absolute William Street. Before moving to Australia I was working with Olympic athletes in Hong Kong, and have now moved to Melbourne for. [read more]

Feb. 20 1

Why We Need Exercise Physiologists

Why We Need Exercise Physiologists

This blog is aimed at allied health clinicians, clients and patients, strength coaches, and other medical professionals. In this article, I will cover the following key points Who are Exercise. [read more]

May. 22 0

Shin Pain In Runners

Shin Pain In Runners

What is medial tibial stress syndrome AKA “Shin Splints”? Read on and check out full video at end of blog. Shin splints, or Medial Tibial Stress Syndrome (MTSS) as it. [read more]

May. 06 0

Athletic Groin Pain – Why Are You Sore and How Can You Treat and Prevent It?

Athletic Groin Pain – Why Are You Sore and How Can You Treat and Prevent It?

Introduction to Athletic Groin Pain Athletic Groin Pain (AGP) is a term which refers to general groin pain around the crease of the leg and pelvis and the lower abdominal. [read more]

1
2
3
…
5
Next

ABSOLUTE HEALTH & PERFORMANCE ON INSTAGRAM