Rehabilitation Archives - Page 2 of 5 - Absolute Health & Performance

Mar. 05 0

The Benefits of Exercise for Prostate Cancer Patients.

The Benefits of Exercise for Prostate Cancer Patients.

Prostate cancer is the most commonly diagnosed cancer with 1 in 6 men (1) diagnosed. It is a condition characterised by the uncontrolled rate of cell growth within the prostate,. [read more]

Jun. 08 0

Prehab? How About Year-Round, Well Structured Training Instead?

Prehab? How About Year-Round, Well Structured Training Instead?

In order to build strength, endurance, stamina and resilience, it is common protocol to perform periods of prehab (prehabilitation exercises to avoid injury and subsequent rehabilitation) as part of pre-season. [read more]

Mar. 16 0

Ankle Sprains – How Can We Minimise Risk of Re-injury?

Ankle Sprains – How Can We Minimise Risk of Re-injury?

Sustained injuries can have a range of physical and psychological effects to both athletes and the general population. Subsequent re-injury as a bi-product of the initial sustained injury, however, can. [read more]

Feb. 09 0

Training Through Injury: Why It’s Important And How To Work Around It.

Training Through Injury: Why It’s Important And How To Work Around It.

There is nothing more frustrating than an injury that halts your training and activity schedule. Whether you are well trained and it slows your progress, or, you have made the. [read more]

Jan. 15 0

Stress Fractures In The Low Back In Young Athletes

Stress Fractures In The Low Back In Young Athletes

Spondylolysis (Stress Fractures) in the low back in young athletes, incidental finding or truly the cause of the back pain? Australia’s cricket team, and more specifically their fast bowlers have. [read more]

Prev
1
2
3
4
5
Next

ABSOLUTE HEALTH & PERFORMANCE ON INSTAGRAM