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Prostate cancer is the most commonly diagnosed cancer with 1 in 6 men (1) diagnosed. It is a condition characterised by the uncontrolled rate of cell growth within the prostate,. [read more]
In order to build strength, endurance, stamina and resilience, it is common protocol to perform periods of prehab (prehabilitation exercises to avoid injury and subsequent rehabilitation) as part of pre-season. [read more]
Sustained injuries can have a range of physical and psychological effects to both athletes and the general population. Subsequent re-injury as a bi-product of the initial sustained injury, however, can. [read more]
There is nothing more frustrating than an injury that halts your training and activity schedule. Whether you are well trained and it slows your progress, or, you have made the. [read more]
Spondylolysis (Stress Fractures) in the low back in young athletes, incidental finding or truly the cause of the back pain? Australia’s cricket team, and more specifically their fast bowlers have. [read more]