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Whether you are a serious slalom skier, half pipe junkie on the snowboard, or just starting to find your feet on the slopes, there are plenty of things you should. [read more]
So winter has well and truly landed with people either bemoaning the fact and planning winter escapes to sunny lands, or, wringing their hands in glee at the possibility of. [read more]
Most people know that core stability and lower body strength are essential for preparation for snowboarding and skiing, however, I’d like to add the upper body to this as well.. [read more]
Finally the weather in Melbourne has started to get a little chilly, the wind is up, and the mornings are brisk. If you are a ski bunny or snowboarder, this. [read more]
