Performance Coaching
Your Absolute Partner
All Absolute Health & Performance coaches are tertiary qualified experts. Our science-based and bespoke approach sets us apart from other fitness centres or gyms
Whether you consider yourself inactive or elite, we'll have you feeling stronger, healthier, and achieving more than you thought possible.
Because when you train with one of our performance coaches, you will embark on a partnership in the absolute truest sense.
You'll have access to a bespoke and evolving program allowing you to track and witness your success.
Crowded, loud generic gyms not your thing? No problem. You'll train in our state-of-the-art facilities and your program will also include activity plans to assist your progress outside of our clinics in your everyday life.
Setting Your Performance Goals
- Don't know where to start?
- Fearful of pushing your body to unsafe places with unfamiliar equipment?
- Dealing with an old or persistent injury?
- Keen to feel as strong and it fit as you used to?
- Training for competitive sports and event?
Our clients training needs are as varied as their tastes in music!
We are committed to ensuring all clients have our unwavering support to build the courage, confidence and clarity to set and reach their own performance goals.
Talk to one of our team to discuss what your absolute health and performance look like.
What Our Clients Say
Meet James:
James approached Absolute with a very specific goal. To be strong enough to cope with 15 days of full pack hiking in the northern territory.
"I am doing things that I never thought I could. At one point I thought just doing a pull up was going to be a big effort. In the end I was doing pull ups with weights attached. I didn't think I could do that when I was twenty."
