Blayne Underwood
Qualifications:
- BA (Hons): Sport Physiology and Applied Strength and Conditioning
- BA: Sport Management
- Australian Strength and Conditioning Association: Level 2
Specialty areas:
- Female Athletic Performance Training
- Physique Change
- Mid-Late Stage Rehabilitation
- Strength and Power
- Athletic Development and Injury Prevention
Work experience:
- Melbourne Rebels Super W – Strength and Conditioning Coach
- Melbourne Uni RFC – Strength and Conditioning Coach
- Melbourne Grammar Rugby – Strength and Conditioning Coach
- Private Practice – Various 10yrs+
Interests:
- Rugby
- Snowboarding
- Mountain Biking
- Surfing
Philosophy:
“Performance training isn’t just for athletes, it is for everyday people wanting to gain the most out of their lives. To perform physically and mentally at any task thrown in front of them. Gain the advantage in life and train.”