Finlay MacHugh
MSc S&C (IC), BA (ExSc) (Sp.Pa.), UKSCA Performance CoachQualifications:
- Masters of Strength & Conditioning (In Completion)
- BA (ExSc) Sports & Physical Activity
- UK Strength & Conditioning Association (UKSCA), Accredited Coach Level
Specialty areas:
- Sport & Athletic Performance Training
- Olympic Weightlifting
- Strength & Power Development
- Injury Rehabilitation
Work experience:
- Scottish Institute of Sport, Senior Physical Preparation Coach
- Great Britain Rowing, Strength & Conditioning Coach
- Dunfermline Football Club, Academy Strength & Conditioning Coach
Interests:
- Olympic Lifting
- Coffee
- Photography
- Travel
- Racquet Sports
Philosophy:
“I believe that the road to health and fitness is built by executing the basics well, not by focusing on the 1%’ers. Simple changes made consistently will bring the biggest results.”
