Finlay MacHugh

MSc S&C (IC), BA (ExSc) (Sp.Pa.), UKSCA Performance Coach

Qualifications:

Masters of Strength & Conditioning (In Completion)
BA (ExSc) Sports & Physical Activity
UK Strength & Conditioning Association (UKSCA), Accredited Coach Level

Specialty areas:

Sport & Athletic Performance Training
Olympic Weightlifting
Strength & Power Development
Injury Rehabilitation

Work experience:

Scottish Institute of Sport, Senior Physical Preparation Coach
Great Britain Rowing, Strength & Conditioning Coach
Dunfermline Football Club, Academy Strength & Conditioning Coach

Interests:

Olympic Lifting
Coffee
Photography
Travel
Racquet Sports

Philosophy:

“I believe that the road to health and fitness is built by executing the basics well, not by focusing on the 1%’ers. Simple changes made consistently will bring the biggest results.”