James Ballantyne
Qualifications:
- BSc (Hons) Exercise Science
- BSc Exercise Science and Human Movement and Psychological Studies
- Australian Strength & Conditioning Association (ASCA), Accredited Coach
Specialty areas:
- Sport Performance Training
- Injury Prevention and Return to Performance
- Fat Loss, Body Composition and Nutritional Guidance
- Concurrent Resistance and Endurance Training
Work experience:
- Melbourne Grammar School, Strength and Conditioning Coach
- Victoria Police, Physical Preparation Coach
- Port Melbourne “Sharks” SC (NPLV), Werribee City FC, St Kilda Celts, Head of Physical Preparation
- Australian College of Basketball, Strength and Conditioning Coach
- Victorian Institute of Sport, Assistant Strength and Conditioning Coach
Interests:
- Football
- Travelling
- Resistance Training
- Reading
- Nutrition
Philosophy:
“I strongly believe providing learning opportunities and education to clients can empower them to achieve their best in health and performance through an individualized approach specific to their goals, using the best of evidence based practice with years of coaching experience”