Tom Daniel
Qualifications:
- Masters Degree – Athletic Development & Peak Performance
- Bachelor’s of Science – Applied Sports Science
Specialty areas:
- Sport and athletic development
- Body composition improvement
- Strength training for general population
- Injury prevention and recovery
Work experience:
- Southampton Solent High Performance Academy, Strength & Conditioning Coach
- England U/18 Netball, Assistant Coach
- Boutique Training Studios Various, Strength & Conditioning Coach
- Pathway to Hex MMA, Performance and Composition Coach
Interests:
- MMA and competition Brazilian Jiu Jitsu
- Scuba Diving
- Travel
Philosophy:
“The worst kind of challenge is an absence of challenge. Without meaningful struggle against an obstacle we can survive but never grow, therefore never flourish”
