I am a huge advocate of Absolute. I first discovered them through seeking soft tissue therapy for an injury. In discussion with their massage therapist, I learned that my programme at my local gym was not structured to achieve my goals, and was actually the cause of my fatigue and back pain.
This led me to trialing a coaching session with Steve, and I have never looked back. Steve constructed an Olympic weightlifting programme for me that was interesting, varied, and I started to see consistent improvement. I am now 4 months into the programme and it has been the most successful 4 months of training in my life. I exceeded the goals I originally set for myself, and I have never enjoyed training more.
Having had coaching at many different gyms, I can confidently say the team at Absolute are a level above everyone else. The team are personable, the gym has a great atmosphere, and above all, there is a strong culture of care for their clients. That care translates into achieving goals while minimising risk of injury, which to me is the most important thing for an athlete. Give them a go, you won’t look back!
